About Jeb

Unlock Your Potential with the Right Support

Building the best version of yourself isn’t a solo journey. You need the right guidance, the right tools, and a team that truly understands the challenges you face.

Discover Jeb’s transformative, skills-based approach—designed to empower lasting change, one step (and one bite) at a time.

Embracing Food Without Fear

Food is meant to nourish, not control. But for many, it becomes tangled in guilt, stress, and emotional battles. That’s where the Awakened Genius Blueprint comes in. By focusing on clear, actionable steps, we’ll help you move from feeling stuck and overwhelmed to confident and free.

Assessment

We start with clarity—exploring your habits, mindset, and patterns to uncover what’s holding you back.

Development

Awaken Your Genius by aligning your thoughts, emotions, and actions to work together toward your goals.

Progress

Turn insights into action with small, intentional steps that build momentum and confidence.

Consistency

Reinforce your progress with sustainable habits that create lasting freedom and balance in your life.

From Shame to Strength

Meet Jeb Stuart Johnston

I’m Jeb Stuart Johnston, a Nationally Board Certified Health & Wellness Coach, here to help you break free from the food obsession, self-doubt, and emotional struggles holding you back. With over a decade of experience coaching high-performing professionals, I’ve developed the Awakened Genius Blueprint—a unique, proven approach that empowers you to rebuild your relationship with food, rediscover your confidence, and unlock your full potential.

My coaching blends behavioral science with real-world strategies, making the process of change achievable and sustainable. I’ve walked this path myself, overcoming addiction, emotional battles, and years of feeling stuck. I know firsthand how transformation isn’t about perfection—it’s about aligning your mindset, emotions, and actions to create the life you deserve.

If you’re ready to stop chasing quick fixes and start building lasting freedom and balance, let’s work together to rewrite your story. Your future starts now.

A New Chapter Awaits

What you gain when you work with Jeb

Reclaim Your Confidence

Confidence isn’t something you’ve lost—it’s something waiting to be reclaimed. Together, we’ll uncover the beliefs and habits holding you back, empowering you to step into your full potential with clarity and self-assurance.

Break Free From Shame

Shame doesn’t have to define your story. By addressing the emotions and patterns keeping you stuck, we’ll create space for self-compassion, healing, and the freedom to move forward without guilt or judgment.

Build Lasting Change

True transformation is about more than quick fixes—it’s about creating sustainable habits that support your goals and values. Together, we’ll lay the foundation for changes that last a lifetime.

Break Free from Food Obsession—For Good

Struggling with food, cravings, or the constant mental tug-of-war? Join my free 5-day video mini-course and learn the tools to build sustainable habits—without guilt, restriction, or endless diets.

Through simple, step-by-step guidance, you’ll shift your mindset, redefine what lasting change looks like, and finally find peace with food. It’s time to stop obsessing and start living.