Food on the Mind Podcast Episode 2: Dr Dr Tommy Wood

February 26, 2021
Loved the chance to get to sit down with my friend and one of the most charming people I know, PhD and MD Dr. Tommy Wood. Tommy is truly a multi-disciplinarian with his degree in medicine bolstered by his study of the human brain. He is also the resident statistician at BroResearch, helping us plebeians be a little bit less dmb when interpreting study data. He’s also heavily steeped in nutrition and has a deep understanding of the functional medicine world, both the good and not as good.

One of the things Tommy and I see eye to eye on is the idea of social responsibility. Be it BLM or social representation in higher ed and science or removing the stigma around weight, Tommy is very vocal that we have not only a societal but also personal responsibility to take care of our fellow humans. While this has lost him favor in some of the darker corners of the interwebs it has further endeared him to me and many others. It is in this spirit that we discuss how one can be healthy at every size, what that means, and what we need to do societally to help ensure a healthy populace regardless of race, gender or socio-economic status.

Dr Tommy Wood is one of my favorite people and I feel lucky to count him among my friends in the industry. I think you will probably be just as excited to hear him speak as everyone else who has had the pleasure. Plus, the English accent doesn’t ever hurt.

Author

Jeb Johnston

Share this post:

Related Posts

    May 13, 2020
    Sometimes we are unable to regulate our emotions by simply solving the problem at hand. Maybe acting on the emotion is just not an effective tool for the task at hand or maybe our emotions aren’t justified by the situation. In these cases a technique in the framework of DBT known as opposite actio...
    Oct 7, 2020
    I strive to be a critical thinker. To really dissect a problem or challenge and to find out what the root cause may be and start formulating a plan of action. But at what point does this contemplation become rumination?

    Ready to Break Free from Diets, Numbers, and Negative Self-Talk?

    At Food on the Mind, we help you leave behind restrictive diets, harmful habits, and self-doubt. Sign up to our personalized 1:1 coaching and together, let’s develop skills to rebuild your relationship with food, your body, and your mind. This is more than a program — it’s a blueprint for lasting transformation. Together, we’ll build the most empowered version of you.