The medical establishment is not the enemy

March 19, 2023

Fitness/nutrition/wellness professionals: STOP demonizing the medical profession! Weight loss medications, medical interventions and surgeries are not “cheating”. Or promoting ED. Some of the most beneficial inroads I’ve seen w/ clients have been thanks to medicine.

I don’t know if it’s ego, a Calvinist/western sense of the power of “personal responsibility” or just lack of understanding/empathy but there’s a large segment of this shared space that somehow thinks we are at odds with the medical establishment.

Weird flex from an “evidence-based” community.

Sure Drs are super busy (you think you hate insurance?). Sure they don’t have a ton of time spent on nutrition in Med school (there are quite a few things to cover). But do you really think that our insistence on calorie deficits and how to throw macros at ppl trumps medical education?

The use of medical interventions shouldn’t intimidate you. Many times these tools allow us as practitioners in the health space to better do our jobs because it allows our clients the space to do the behavioral work necessary for change. For that, I am forever thankful to the medical community.

Instead of drawing lines in the sand, how about working to create partnerships between our industries? I know this is a focus of what Nick Lambe is doing and I am forever grateful for my friendship w/ Dr Spencer Nadolsky who’s doing great work with helping patients to access GLP-1s.

And if you perpetuate this idea that surgery or weight loss drugs are cheating, you’re an un-empathetic asshole. And if you’re someone who has to deal with these bullies on the internet feel free to send them my way. I love dealing with bullies 😂.

Author

Jeb Johnston

Share this post:

Related Posts

    health and wellness coaching
    Dec 27, 2023
    As more and more people become interested in living a healthier lifestyle, health and wellness coaching has emerged as a popular option for those looking to make positive changes in their lives. But what exactly is health and wellness coaching? Here's a quick overview of what this type of coaching e...
    Jun 14, 2024
    Cravings are a common experience that most of us encounter, often at the most inconvenient times. Whether it's a sudden desire for chocolate in the middle of the night or an irresistible urge for salty snacks during a stressful day, cravings can feel overwhelming and perplexing.
    Jul 3, 2023
    Balancing a demanding professional life with maintaining a healthy diet can often feel like an impossible task, especially for midlife women juggling careers, family commitments, and personal aspirations. It's easy to fall into the trap of grabbing quick, unhealthy meals or skipping meals altogether...
    Jun 6, 2024
    You’ve had a long, stressful day at work, juggling meetings and deadlines, only to come home and find yourself mindlessly eating your way through a bag of chips or a tub of ice cream. You’re not hungry, but the food provides a temporary comfort, a brief escape from the day’s pressures.

    Ready to Break Free from Diets, Numbers, and Negative Self-Talk?

    At Food on the Mind, we help you leave behind restrictive diets, harmful habits, and self-doubt. Sign up to our personalized 1:1 coaching and together, let’s develop skills to rebuild your relationship with food, your body, and your mind. This is more than a program — it’s a blueprint for lasting transformation. Together, we’ll build the most empowered version of you.