Freedom

August 8, 2020

“Freedom is not a state; it is an act. It is not some enchanted garden perched high on a distant plateau where we can finally sit down and rest. Freedom is the continuous action we all must take, and each generation must do its part to create an even more fair, more just society.” -John Lewis

Author

Jeb Johnston

Share this post:

Related Posts

    Apr 7, 2020
    We are all different. Some of us are handling everything in stride, like everything will be ok. Some of us are afraid that the world is ending.
    Apr 16, 2020
    We’ve all heard or read the reductive statements that fear is more dangerous than whatever threat we face or that the two forces in the world are fear and love. The ridiculousness of these statements always seemed so evident to me but they have grown more prevalent in recent weeks and I have seen ...
    Mar 25, 2023
    The coach-client relationship should be one of partnership. My job is to help guide you on a path of self­ leadership, not to judge your effort or outcome.

    Ready to Break Free from Diets, Numbers, and Negative Self-Talk?

    At Food on the Mind, we help you leave behind restrictive diets, harmful habits, and self-doubt. Sign up to our personalized 1:1 coaching and together, let’s develop skills to rebuild your relationship with food, your body, and your mind. This is more than a program — it’s a blueprint for lasting transformation. Together, we’ll build the most empowered version of you.