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View fullsize I’m excited to announce that I will be speaking as part of the 2024 Recovery & Sleep Summit! This will be the 5th year of the event that has reached nearly 30,000 attendees in over 45 countries. The virtual summit has become one of the in
View fullsize My go to reaction to conflict was much more Madball than Steely Dan*. Crushing discussion with loudness and anger and throwin ‘bows in the pit. However, I’ve learned that resolving conflict isn’t about winning a fight, it’s le
View fullsize My clients first come to me with the desire to stop emotional eating. They’ve tried every diet imaginable and might think that I will have the one diet that finally is the magic bullet. In reality, we barely discuss food strategies, at least at
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